Do you struggle with Anxiety? Do you wish you had ways to cope and manage your anxiety? Is anxiety interfering with your success?
Counseling Services is hosting an 8-Week Psychoeducational group to help students work through their anxiety and gain coping skills to use throughout their life to help manage their symptoms and support their success.
Participants will receive a FREE Workbook, work within a confidential setting and have access to personal counseling after the 8 weeks.
Space is limited. Call for more information and/or a screening for eligibility.
Counseling Services: +1(607) 778-5210
We look forward to hearing from you!
Managing Your Anxiety flier (pdf)
Submitted by: Counseling Services
Tags: Counseling Services
