Are you looking for some motivation to get fit in the Fall, Get Moving at BROOME! Check out a PED course! Exercise is a great stress reliever and helps boost overall wellness.
Want to improve your fitness? Try Solutions in Fitness and Wellness (CV)
Want to try something new, Pilates is a great strength exercise program? Try Dance Pilates (CV)
Melt the stress away and improve flexibility in Yoga (CV) which is also offered as a Summer class.
Have you been working out but need a refresher or want to learn what to do in a weight room? Try weight training (CV) or Principles of Training and Conditioning?
Do you want to learn the tips and tricks to stay healthy? Try Exploring healthy lifestyles.
Want to pick up a racket? Give Badminton or Tennis a try. We have so many options, find what you enjoy or give something new a try.
Are you an online student, we also have some fully online class options.
With so many great options there is sure to be a class you will enjoy!
Contact Heather Hoffman with any questions, hoffmanhl@sunybroome.edu.
Submitted by: Physical Education Department
Tags: Athletics
