January 28 through May 15, 2025
Dates: Tuesdays & Thursdays (*NO classes on 13/25, 3/27*)
Time: 12:00 – 12:30 pm
Location: Student Center Room 106
Instructor: Allison Ellis
Learn to breathe deep, move slowly, connect and restore. Starting with a Vinyasa warm up that allows you to feel more calm, centered, strong and flexible. Short and sweet will provide a well-balanced workout so you feel refreshed and ready to conquer the rest of your day. Bring a yoga mat and water bottle with you.
Sponsored by SUNY BROOME WELLNESS COMMITTEE at no charge to our faculty and staff. (Must complete waiver). To register please contact Continuing Education at 607-778-5012.
Spring 2025 – Yoga: Short & Sweet (pdf)
Submitted by: Wellness Committee
