Faculty and staff: Join us for Yoga Short & Sweet, a 30-minute lunchtime rejuvenation program, from noon to 12:30 p.m. on Tuesdays and Thursdays from Oct. 31 through Dec. 12 in Student Center Room 106.
Short and sweet will provide a well-balanced workout so you feel refreshed and ready to conquer the rest of your day. Bring a yoga mat and water bottle with you.
Limit of 20 participants.
Sponsored by SUNY BROOME WELLNESS COMMITTEE at no charge to our faculty and staff. (Must complete waiver).
To register: Contact Continuing Education at 778-5012
Course Reference: #GW005/02
Classes will be held Oct. 31, Nov. 7, 12, 14, 19, 21, 26, Dec. 3, 5, 10 and 12. There is no class Nov. 5.
Learn to breathe deeply, move slowly, connect and restore with instructor Allison Ellis. Short and Sweet will provide a well-balanced workout so you feel refreshed and ready to conquer the rest of your day. Bring a yoga mat and water bottle with you.
There is a limit of 20 participants, so register early! The class is sponsored by the SUNY Broome Wellness Committee at no charge to our faculty and staff. (Must complete waiver).
To register: Contact Continuing Education at 778-5012
Course Reference: #GW005/02
