Take a Break, A Wellness Break October 10, 2024 SUNY Broome Students, Faculty, and Staff

Date: Thursday, October 10, 2024
Time: 10:15 a.m. – 5:30 p.m.
Location: SUNY Broome Campus

We will kick off the day with a 20 minute walk through campus where we stomp out the stigma associated with mental illness. We will begin outside of the Student Center at 10:15 a.m. and end at the Ice Center.

There will be painting the Ice in the Ice Center where faculty, staff and students can paint messages of hope and inspiration from 11:15 a.m. – 6:30 p.m.

Over 25 on and off campus agencies and programs will be tabling on campus, highlighting their services.

Campus Spa will be here for the students.

There will be refreshments, popcorn and snow cones compliments of student activities.

Students who attend will be eligible to receive a door prize!

A 30 minute yoga class will be available to all faculty/staff and students.

There will be art and wellness areas designated to recharge and decompress, including 3 sound baths across campus.

All are invited to participate in an acoustic music jam under the pavilion by the Quad.

There will be 3 wellness workshops in the Gallery in the Library and a guided hike up Whittaker Way and a line dancing demonstration.

Faculty and Staff can take part in an arts and crafts class.

There is something for everyone.

Please contact Melissa Martin at martinmm2@sunybroome.edu if you have any questions.

Schedule for Wellness Day at SUNY Broome (pdf)

Submitted by: Counseling Services

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