Counseling Services intern Elizabeth chats about self-care, journaling, Netflix, and mindset shifts.

Featuring special guest Annie Nelson from SUNY Albany. We’re CURRENT STUDENTS trying to figure out the world we’re living in.

A quick hello from Elizabeth: Hi, everyone! I’m Elizabeth, a Master of Social Work intern who wants to change the way we view mental health. Join me, my friends, and colleagues in our journeys to opening up about our mental health and learn tips along the way that can help YOU do the same. Let’s stomp out stigma together. Until next time, stay inspired!

Submitted by: Elizabeth McIlwain