Yoga poses

March 17th through May 12th, 2020

Session Two

(Fourteen Class Sessions): March 17, March 19, March 24, March 26, March 31, April 2, April 7, April 9, (Spring Break April 13-17 – No Classes), (Convocation Day – April 21 – No Class), April 23, April 28, April 30, May 5, May 7 and May 12.

Tuesdays/Thursdays from  Noon – 12:30 pm

Location:  Student Center Room 106       

Instructor: Allison Ellis

Yoga: Short and Sweet

30 minute lunchtime rejuvenation program.

Learn to breathe deep, move slowly, connect and restore.  Starting with a Vinyasa warm up that allows you to feel more calm, centered, strong and flexible.

Short and sweet will provide a well-balanced workout so you feel refreshed and ready to conquer the rest of your day.  Bring a yoga mat and water bottle with you.

Limit of 20 participants.

Sponsored by SUNY BROOME WELLNESS COMMITTEE at no charge to our faculty and staff.  (Must complete waiver).

To register:          Contact Continuing Education at +1 (607) 778-5012

Course Reference:  GW005-02