Events
Wellness Wednesday Interactive Workshops
Wednesdays 11 a.m. – noon
Science Building Rm 105
Check out the Counseling Services Zen Room. Sign it out when you need a break. Science Building Rm 102
Wellness Tip
Create a routine right from the start. This includes studying, work, family and friends, and self-care.
Create balance from the beginning of the semester and re-evaluate this routine every 5 weeks!
Check to see what’s working and what is not.
Contact Us
Phone: 607-778-5210
Online: Counseling Services webpage
Location: Science Building Rm 102
Hours: Monday – Friday 8 a.m. – 4:30 p.m.
Counseling Corner 2025 – February (pdf)
Submitted by: Counseling Services
Tags: Counseling Services