Your classes may now be virtual. You may have returned home, where you’re missing friends and finding studying difficult. Or maybe you’ve stayed put and worry about your family. Perhaps you’re juggling your children’s educational needs as well as your own. You might have lost funding or your job.
Whether you’re a graduate student or an undergrad, you’re probably feeling anxious, sad and uncertain. These feelings are normal. And there are ways to lessen your stress.
The American Psychological Association provides some tips on Coping with the stress of being a student during the COVID-19 crisis.
You are not alone.
In it together!
