March 17th through May 12th, 2020
(Fourteen Class Sessions): March 17, March 19, March 24, March 26, March 31, April 2, April 7, April 9, (Spring Break April 13-17 – No Classes), (Convocation Day – April 21 – No Class), April 23, April 28, April 30, May 5, May 7 and May 12.
Tuesdays/Thursdays from Noon – 12:30 pm
Location: Student Center Room 106
Instructor: Allison Ellis
Yoga: Short and Sweet
30 minute lunchtime rejuvenation program.
Learn to breathe deep, move slowly, connect and restore. Starting with a Vinyasa warm up that allows you to feel more calm, centered, strong and flexible.
Short and sweet will provide a well-balanced workout so you feel refreshed and ready to conquer the rest of your day. Bring a yoga mat and water bottle with you.
Limit of 20 participants.
Sponsored by SUNY BROOME WELLNESS COMMITTEE at no charge to our faculty and staff. (Must complete waiver).
To register: Contact Continuing Education at +1 (607) 778-5012
Course Reference: GW005-02