Tabernacle United Methodist Church and the Mental Health Association of the Southern Tier are hosting “Cultivating Hope, Healing and Resilience through Integrative Arts” from 11 a.m. to 2 p.m. Saturday, Oct. 13, at Tabernacle UMC, located at 83 Main St. in Binghamton.
The goal of this event is to promote an awareness of how the integrative arts can be useful tools to find hope and support in the journey to recover. The program will include a brief presentation on how expressive art can bring us back to the moment, as well as musicians and motivational speakers Mike and Jo Whitney, local artists, an exhibit of expressive arts, interactive mini-workshops, mindfulness meditation, community resources on mental wellness, a laughing yoga presentation and refreshments.
Please RSVP to Tabernacle by Oct. 11 by calling (607) 723-8983 between 10 a.m. and 3 p.m. Monday through Thursday. If you’re calling before or after hours, please leave a message with your name and the number of those attending.